How To Deal With Sexual Desires As A Christian

How To Deal With Sexual Desires As A Christian

Sharing this article

How To Deal With Sexual Desires As A Christian


In today’s world, where sexual imagery and temptations are readily accessible, Christians face unique challenges when it comes to dealing with their sexual desires. As followers of Christ, it is important to approach this topic with sensitivity, understanding, and a commitment to biblical principles. In this article, we will explore practical ways to navigate and manage sexual desires within the framework of the Christian faith. By combining spiritual guidance with psychological insights, we can equip ourselves to live a life of purity and honor to God.

1.Acknowledge the Power of Sexual Desires
Sexual desires are a natural part of being human. God created us as sexual beings, and within the boundaries of marriage, sexual intimacy is a beautiful and God-given gift. However, the world we live in often distorts and misuses this gift, leading to numerous challenges for Christians. Understanding and acknowledging the power of sexual desires is the first step in effectively dealing with them.

The Bible tells us that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). It reminds us that we are not our own; we were bought with a price. This truth underscores the importance of honoring God with our bodies and our thoughts, including our sexual desires.

2.Seek a Relationship with God
Developing a strong and vibrant relationship with God is crucial when it comes to managing sexual desires. As we draw closer to Him, our focus shifts from our own desires to His will for our lives. Regular prayer, Bible study, and fellowship with other believers help cultivate intimacy with God and provide guidance on how to handle our sexual desires.

The psalmist David serves as a profound example in the Bible. In Psalm 51, David pours out his heart to God after falling into sin with Bathsheba. He acknowledges his brokenness and seeks God’s forgiveness and cleansing. Through this process, David is restored and finds strength to resist temptation. Like David, we too can find solace and strength in God’s presence as we navigate our own struggles.

3.Renew Your Mind
The mind is a battlefield where our thoughts and desires take shape. To effectively deal with sexual desires as a Christian, it is essential to renew our minds and align our thoughts with God’s truth. The apostle Paul emphasizes this in Romans 12:2, urging us not to conform to the pattern of this world but to be transformed by the renewing of our minds.

To renew our minds, we must immerse ourselves in the Word of God. Regularly studying the Scriptures allows us to replace worldly ideologies with God’s truth. Meditating on verses such as Philippians 4:8, which instructs us to dwell on whatever is pure, lovely, and praiseworthy, helps us redirect our thoughts away from sinful desires.

4.Develop Accountability
Accountability is crucial in the journey of managing sexual desires. By sharing our struggles with trusted individuals, we invite support, encouragement, and prayer into our lives. Accountability partners can be mentors, close friends, or members of a small group within our church community.

In James 5:16, we are encouraged to confess our sins to one another and pray for each other, so that we may be healed. Through open and honest communication, accountability partners provide a safe space for confession, guidance, and mutual growth. This support system helps us to remain steadfast in our commitment to purity and guards against isolation and self-destructive behaviors.

5.Guard Your Heart and Eyes
Proactively guarding our hearts and eyes plays a vital role in managing sexual desires. In Matthew 5:28, Jesus teaches that even looking at someone with lustful intent is equivalent to committing adultery in the heart. This principle highlights the importance of maintaining purity not only in our actions but also in our thoughts and visual consumption.

To guard our hearts and eyes effectively, we can take practical steps such as:

a) Setting boundaries: Establish clear boundaries in areas that may lead to temptation. This can include avoiding explicit content in movies, TV shows, and online platforms, as well as being mindful of the company we keep and the places we visit.

b) Filtering and monitoring: Utilize technology and tools that help filter and monitor our internet usage. There are numerous software applications and browser extensions available that can block explicit content and provide accountability reports to our chosen accountability partners.

c) Practicing self-control: Developing self-discipline and self-control is essential in managing sexual desires. It involves consciously redirecting our thoughts and actively resisting the urge to indulge in lustful fantasies or engage in inappropriate behaviors.

d) Engaging in wholesome activities: Fill your time and mind with activities that promote purity and godliness. Engaging in hobbies, volunteering, pursuing personal growth, and serving others can redirect our focus and provide a positive outlet for our energy and desires.

Seek Professional Help if Needed
If you find that your struggle with sexual desires becomes overwhelming or hinders your daily life and spiritual growth, it may be beneficial to seek professional help. Christian counselors or therapists can provide guidance, support, and specialized techniques to help address the underlying issues contributing to these desires. They can also help in navigating past trauma or unhealthy patterns that may be fueling such desires.

Remember, seeking professional help is not a sign of weakness or failure but a step towards healing, restoration, and a deeper relationship with God.

Embrace God’s Grace and Forgiveness
Lastly, it is important to understand and embrace the grace and forgiveness offered to us through Jesus Christ. Despite our imperfections and struggles, God’s love for us remains constant. When we stumble or fall, we can turn to Him in repentance and find forgiveness and restoration.

First John 1:9 reminds us that if we confess our sins, He is faithful and just to forgive us and cleanse us from all unrighteousness. By continually seeking His forgiveness, we can move forward in our journey of managing sexual desires, knowing that His grace is sufficient and His strength is made perfect in our weaknesses.


Dealing with sexual desires as a Christian is a multifaceted challenge, but it is not an insurmountable one. By combining biblical principles with practical strategies, we can navigate these desires with grace, integrity, and honor to God. Developing a deep relationship with God, renewing our minds with His Word, seeking accountability, guarding our hearts and eyes, and being open to professional help when needed are all vital components of managing sexual desires in a way that aligns with our faith.

Remember, the journey towards managing sexual desires is a process, and it requires patience, persistence, and reliance on God’s strength. As we surrender our desires to Him and allow His Spirit to guide us, we can experience true freedom, peace, and fulfillment in living a life of purity and obedience to His will.


How To Deal With Sexual Desires As A Christian

For support from any part of the world except NIGERIA, use this Account Number:1026449130, Name: Joy Chinonyerem Nwoko. For Nigerians < Name: Joy chinonyerem Nwoko Bank: UBA Account Number: 2196188454. Thank you and God bless you

Joy Chinonyerem

Joy Chinonyerem is an ardent follower of Christ who believes in Living the Christian Life according to the tenets set by Christ himself. She is passionate about Walking by Faith, as commanded by the scriptures and uses her blog, Walking By Faith Blog, to minister the Gospel of Jesus Christ.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top

Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home/walkingb/public_html/wp-includes/functions.php on line 5349

Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home/walkingb/public_html/wp-includes/functions.php on line 5349